Shoulder Routine
$25.00
Shoulder Routine
- "The wider your shoulders the slimmer the waist." Having defined and muscular shoulders gives you that greek god or goddess type of physique that you see in a lot of sculptures around the world. This program hits all three angles of the deltoid plus the trapezius(traps) muscle as well! This routine works best with having a local or commercial gym membership in order to perform most of the exercises on specific equipment or machines needed. By consistently utilizing this routine weekly, your body will start to transform into what you've always wanted!
- Once purchased, you will be able to download this routine. Included are the number of sets & reps. Click the photo to be directed to demonstration videos for each exercise!
$25.00