Chest Routine
$25.00
Chest Routine
- In this workout we hit all angles of the pectoral muscles to get that 3D look. Upper,lower,middle,and side chest are utilized throughout this routine. Hand placement is key in achieving the pump we are striving for! Keep hands closer than usual and elbows tight. This routine works best with having a local or commercial gym membership in order to perform most of the exercises on specific machines needed. After 4 weeks of consistently following this routine, you will develop a new level of definition & strength!
- Once purchased, you will be able to download this routine. Included are the number of sets & reps. Click the photo to be directed to demonstration videos for each exercise!
$25.00