Arm Routine
$25.00
Arm Routine
- Want your arms to pop out a little more? This routine is what you need to achieve that greek god or goddess look! It's all about the angles and different movements that we execute throughout this workout. Mind muscle connection is essential to creating those defined arms we all want. This routine works best with having a local or commercial gym membership in order to perform most of the exercises on specific machines needed. After completing this routine, you might need a permit to carry around those guns!
- Once purchased, you will be able to download this routine. Included are the number of sets & reps. Click the photo to be directed to demonstration videos for each exercise!
$25.00